Hardcore Downhilla Killa, innit ! ! !

Hannah and I dropped the squids with Audrey while we went biking around Alton Water. Hannah has been biking to/fro work (in good weather for early shfts) since April and has built up quite a stamina for pedalwork. I, on the other hand, have not been on my bike since, oh, I'd say this time last year. I've put on half a stone on top of the stone I lost when I was dieting really well last year and my heart and lungs have filed a joint grievance against me citing long-term abuse and neglect.

Stylee.

Canin' it !
And after all the fun and frolicking in the woods, we retired to Audrey's house for t-bones, salad and a Manor House Cake with a Chihuahua baked in it. Scrummy!